Description
Blended cottage cheese overnight oats are creamy, filling, and protein-rich—a simple make-ahead breakfast you’ll crave.
Ingredients
½ cup quick oats
½ cup cottage cheese
¾ cup milk (any kind)
1 tbsp chia seeds
1 tbsp hemp hearts
1 tbsp peanut butter
1–2 tsp maple syrup, to taste
Instructions
1. Add all ingredients to a blender.
2. Blend on high until smooth and creamy.
3. Pour into a jar or container.
4. Cover and refrigerate overnight.
5. In the morning, stir and top with fruit, nut butter, or granola.
Notes
Use rolled oats for a slightly chewier texture.
Sub almond or cashew butter if preferred.
Taste and adjust sweetness before chilling.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 360
- Sugar: 6g
- Sodium: 180mg
- Fat: 11g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 7g
- Protein: 21g
- Cholesterol: 15mg