Is it okay to put protein powder in overnight oats?

Definitely. Including protein powder in overnight oats is an easy and effective method to increase your protein intake with minimal effort. It mixes easily with the other ingredients and thickens overnight, especially when combined with chia seeds. Just be sure to use a quality powder—this overnight oats protein chocolate recipe works beautifully with a clean, plant-based option like Active Stacks.

Can you put chocolate in overnight oats?

Yes, and it's delicious. Using unsweetened black cocoa or cacao powder creates a rich chocolate flavor without excess sugar. For a treat-meets-fuel bowl, this overnight oats protein chocolate recipe balances that indulgent taste with whole ingredients and protein support.

How do you make overnight protein oats chocolate?

Start by mixing rolled oats, chia seeds, black cocoa powder, and a scoop of chocolate protein powder in a jar.Pour in your preferred milk and a splash of your favorite extract for added flavor. Stir, seal, and refrigerate overnight. In the morning, you’ve got ready-to-eat overnight oats protein chocolate that feels like dessert and fuels your day.

What not to add in overnight oats?

Avoid quick oats—they get too mushy. Skip heavy sweeteners like flavored syrups that can overpower the chocolate notes. And if you're adding protein powder, don’t use water as your base—it dilutes the flavor and texture. Stick with creamy non-dairy milks for best results, just like in our tested recipes throughout Easy Dish Guide.

Overnight Oats Protein Chocolate – Bold 5-Min Breakfast

Description

This overnight oats protein chocolate recipe is rich, creamy, and packed with plant-based protein. Perfect for meal prep or post-workout breakfast.

Ingredients

Scale

½ cup old-fashioned rolled oats

1 tbsp chia seeds

1 tbsp black cocoa powder

¾ cup cashew milk

1 scoop chocolate protein powder

¼ tsp almond or vanilla extract

Pinch of salt

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Instructions

1. Add oats and chia seeds to a jar.

2. Stir in cocoa powder and salt.

3. Pour in cashew milk.

4. Add protein powder and extract.

5. Mix well until smooth.

6. Seal and refrigerate overnight.

7. Stir and top before serving.

Notes

Use black cocoa for a deep, rich flavor.

Add more milk in the morning if too thick.

Top with banana, cacao nibs, or nut butter.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Breakfast
Method: No-cook
Cuisine: American

Nutrition

Serving Size: 1 jar
Calories: 325
Sugar: 4g
Sodium: 180mg
Fat: 9g
Saturated Fat: 1g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 38g
Fiber: 9g
Protein: 21g
Cholesterol: 0mg