Description
PB2 Overnight Oats deliver all the rich, creamy peanut butter flavor you crave with a fraction of the fat and calories. Made with powdered peanut butter, rolled oats, Greek yogurt, and chia seeds, this light yet satisfying make-ahead breakfast is perfect for anyone watching their macros without sacrificing taste.
Ingredients
1/2 cup old-fashioned rolled oats
1/2 cup unsweetened almond milk (or milk of choice)
2 tablespoons PB2 powdered peanut butter
3 tablespoons plain Greek yogurt
1 tablespoon chia seeds
1 teaspoon maple syrup or honey
1/2 teaspoon vanilla extract
1/4 teaspoon cinnamon
Pinch of sea salt
1/2 ripe banana, mashed or sliced (optional, for natural sweetness)
Toppings: banana slices, PB2 drizzle (mixed with water), dark chocolate chips, chopped peanuts
Instructions
1. In a mason jar or airtight container, whisk together PB2 powder and almond milk until smooth and fully dissolved — this ensures even peanut butter flavor throughout.
2. Add Greek yogurt, maple syrup, vanilla extract, cinnamon, and salt. Mix well.
3. Stir in rolled oats and chia seeds until fully combined.
4. If using, fold in mashed banana for extra natural sweetness and creaminess.
5. Cover and refrigerate overnight or for at least 4 hours.
6. In the morning, stir well. Add a splash of milk if the oats are too thick.
7. Mix 1 tablespoon PB2 with 1–2 teaspoons of water to make a drizzle and pour over the top.
8. Top with banana slices, chocolate chips, and chopped peanuts. Enjoy cold.
Notes
Always dissolve PB2 in the liquid first before adding oats — this prevents clumping and ensures smooth, even flavor.
PB2 has about 85% less fat than regular peanut butter, making this a great lower-calorie option.
Store in the refrigerator for up to 5 days — ideal for weekly meal prep.
Use certified gluten-free oats if needed.
For extra protein, add 1 scoop of vanilla protein powder.
For a fully vegan version, use dairy-free yogurt and maple syrup.
Swap PB2 for chocolate PB2 for a chocolate peanut butter twist.
Add 1 tablespoon of regular peanut butter on top for extra richness if desired.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 295
- Sugar: 12g
- Sodium: 210mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 8g
- Protein: 16g
- Cholesterol: 5mg