Pistachio Pudding Overnight Oats with Yogurt – Creamy, No-Cook Breakfast

Mark Chen

February 9, 2026

Pistachio pudding overnight oats in a jar

If there’s one thing I learned during my late-night hospital shifts, it’s that a nourishing, no-fuss breakfast can absolutely change your day. That’s when I fell in love with overnight oats especially recipes that felt indulgent but still fueled me for hours. This Pistachio Pudding Overnight Oats with Yogurt recipe is one of those magical combinations. Creamy, nutty, and just the right amount of sweet, it’s packed with protein, probiotics, and that nostalgic pistachio flavor we all secretly love.

In this post, we’ll explore how to make this easy overnight oat recipe, why yogurt and pistachio pudding work beautifully together, and a few ways you can tweak it to fit your vibe. We’ll also answer the most common questions like: Can I use Greek yogurt? Can I make it vegan? How long will it last in the fridge?

Whether you’re just starting your oats journey or you’re ready to branch out from basics, this flavor-packed bowl is your next must-try. For more creamy inspiration, check out Overnight Oats with Yogurt or our Mediterranean-inspired Pistachio Rosewater Overnight Oats.

Pistachio pudding overnight oats in a jar
Creamy pistachio pudding overnight oats with yogurt in a jar

Why I Created This Pistachio Pudding Overnight Oats with Yogurt Recipe

Overnight oats weren’t always a staple in my life but when you’re grabbing breakfast from the nurse’s lounge at 3 a.m., your options are either stale muffins or whatever you packed. That’s how it all started. I needed something quick, cold, and comforting and oats became my quiet obsession.

One morning, after a particularly long shift, I was hit with a craving for pistachio pudding. Not the boxed kind, but that creamy, dreamy flavor you only get from those retro desserts. So, I wondered: could I bring that same flavor to my oats without the artificial stuff? The answer was a resounding yes.

This pistachio pudding overnight oats with yogurt recipe came out of that craving, and now it’s one I rotate almost weekly. It combines the rich, nutty flavor of pistachios with the tangy balance of yogurt, plus a creamy texture that mimics pudding without any instant mix. The bonus? It’s easy to prep ahead, naturally protein-packed, and flexible enough for all kinds of dietary needs.

If you love flavor-forward recipes with a creamy twist, you’ll also enjoy my Coconut Cream Pie Overnight Oats or these delightful Baklava Overnight Oats, which layer sweet and nutty notes in a completely new way.

This recipe isn’t just food it’s a little morning joy. And once you try it, I think you’ll agree.

Ingredients That Make Pistachio Pudding Overnight Oats with Yogurt So Satisfying

What makes this recipe work is balance sweet, creamy, and a little tangy with that unmistakable pistachio depth. Each ingredient plays its role, and together, they deliver a breakfast that feels indulgent without the sugar crash.

At its core, you’ll need rolled oats, unsweetened Greek yogurt, pistachio milk or pistachio butter, a natural sweetener like maple syrup or honey, and a touch of vanilla. The yogurt adds protein and tang, giving it that “pudding-like” richness. If you want even more creaminess, you can fold in mashed banana or even blended cottage cheese.

Pistachio flavor can come from several sources real ground pistachios, pistachio butter, or even a clean-label pistachio pudding mix (watch the additives!). If you’ve ever tried Cottage Cheese Blended Oats, you’ll know how creamy and satisfying a little dairy can make your oats.

For toppings, crushed pistachios, dark chocolate shavings, or even a spoon of yogurt can elevate the texture. And if you like a little Mediterranean flair, try adding rosewater or cardamom it’s a twist that feels totally gourmet.

Need to make it dairy-free? Use a coconut or almond yogurt and pistachio milk. Want a lower-carb version? Swap out some oats with chia seeds, like in these Overnight Low Carb Oats. This recipe plays well with others so feel free to adapt it.

Once you’ve got your base, the real fun is in layering it into a jar and letting the flavors meld overnight. By morning, you’ll have something ready to go that tastes like dessert but fuels you like breakfast.

Ingredients for pistachio pudding overnight oats
Simple ingredients for making pistachio pudding overnight oats

How to Make Pistachio Pudding Overnight Oats with Yogurt: Step-by-Step Simplicity

Making pistachio pudding overnight oats with yogurt is refreshingly simple and once you do it once, you’ll start customizing it instinctively. The key is creating the right texture balance between the oats, yogurt, and pistachio mix.

Start with a clean jar or container. Add ½ cup of rolled oats, ⅓ cup of plain Greek yogurt, and ⅔ cup of pistachio milk (or unsweetened almond milk plus 1 tablespoon of pistachio butter for a richer flavor). Stir in 1 teaspoon of maple syrup and a splash of vanilla extract. For a thicker consistency, fold in 1 tablespoon of chia seeds.

Now, for that true “pudding” texture, stir everything thoroughly until it’s fully combined. Let the oats soak in the liquid for at least 6 hours, ideally overnight. By morning, they’ll have a soft, creamy texture that’s ready to eat.

In the morning, give it a stir. Then top it with crushed pistachios, a dollop of yogurt, or even a sprinkle of dark chocolate. For an extra layer of flavor, try layering it parfait-style with these Blueberry Overnight Oats or swirl in some rosewater like in our Pistachio Rosewater Overnight Oats for an elegant finish.

Pro tip: if you like your oats extra creamy, blend all ingredients before refrigerating. It turns the mix into a smooth, spoonable pudding texture that’s easy to digest and great on the go.

No cooking. No fuss. Just a chilled, dreamy breakfast waiting for you.

Storage, Nutrition, and Why Pistachio Pudding Overnight Oats with Yogurt Just Works

One of the best things about pistachio pudding overnight oats with yogurt is how well it keeps. Store your oats in an airtight jar or container, and they’ll stay fresh in the fridge for up to 4 days. The texture holds up beautifully, and the flavors deepen over time, especially if you’re using real pistachio butter or pistachio milk.

This makes the recipe ideal for meal prep. Whether you’re packing lunches, planning your breakfasts, or prepping for a busy week, it’s as simple as grabbing a jar and a spoon. Want to add variety without remaking everything? Stir in different add-ins before eating fresh berries, coconut flakes, or a spoonful of honey all give it new life.

Nutritionally, it checks all the boxes. Yogurt brings gut-friendly probiotics and protein, while pistachios offer healthy fats, fiber, and antioxidants. The oats provide sustained energy, keeping you full without the crash. If you’re mindful about macros, you can tweak the yogurt type or use protein-enhanced milk options. Recipes like our High Protein Cookie Dough Overnight Oats are another great example of this.

And if you’re focused on gut health or hormone balance, this creamy bowl fits right in with options like our Gut Health Overnight Oats with Probiotics. It’s indulgent, yes but also functional.

Pistachio pudding overnight oats with yogurt aren’t just tasty they’re reliable. You can count on this recipe to show up cold, creamy, and ready to go, whenever your morning needs a boost.

Frequently Asked Questions

Can I use Greek yogurt in pistachio pudding overnight oats with yogurt?

Yes, and it’s actually preferred. Greek yogurt gives your oats a thick, creamy texture and adds protein that keeps you full longer. If you like it thinner, just add a splash of milk in the morning before serving.

Can I make pistachio pudding overnight oats with yogurt dairy-free?

Absolutely. Swap out the Greek yogurt for a plant-based yogurt (like coconut or almond), and use pistachio or almond milk instead of dairy milk. You’ll still get a creamy, flavorful texture with a nutty kick.

How long do pistachio pudding overnight oats with yogurt last in the fridge?

They’ll keep well for up to 4 days if stored in an airtight jar. The flavor often improves after the first day as the oats soak up the pistachio and yogurt mix.

Do I need to use instant pistachio pudding mix?

Not at all. You can build flavor naturally with pistachio butter or finely ground pistachios. However, if you love the classic boxed flavor, a small amount of pudding mix can be stirred in. For a clean version, go with real pistachios and vanilla extract—it’s just as satisfying.

Conclusion:

If you’re tired of bland breakfasts and need something quick yet deeply satisfying, pistachio pudding overnight oats with yogurt delivers every time. It’s the kind of recipe that feels indulgent but supports your energy, digestion, and meal prep goals all at once. Plus, it’s endlessly flexible go dairy-free, add toppings, or layer in flavors like cardamom or rosewater.

Whether you prep one jar or four, you’ll always have a creamy, flavor-packed breakfast ready to go. And if you loved this one, don’t miss our Yogurt Overnight Oats Recipes or the protein rich PB2 Overnight Oats Jar for more easy mornings.

Every spoonful is a small act of self-care. Make it your own. Make it again next week.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Pistachio pudding overnight oats in a jar

Pistachio Pudding Overnight Oats with Yogurt – Creamy, No-Cook Breakfast


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Mark chen
  • Total Time: 6 hours (overnight)
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

Creamy, nutty, and protein-rich, these pistachio pudding overnight oats with yogurt are an easy, make-ahead breakfast perfect for busy mornings.


Ingredients

Scale

1/2 cup rolled oats

1/3 cup plain Greek yogurt

2/3 cup pistachio milk or almond milk

1 tbsp pistachio butter or ground pistachios

1 tsp maple syrup (or to taste)

1/2 tsp vanilla extract

1 tbsp chia seeds (optional)

Crushed pistachios for topping

Dark chocolate shavings (optional)


Instructions

1. In a jar, combine oats, yogurt, milk, pistachio butter, maple syrup, vanilla, and chia seeds if using.

2. Stir until smooth and well mixed.

3. Seal and refrigerate overnight (at least 6 hours).

4. In the morning, stir again and top with crushed pistachios and chocolate shavings.

5. Enjoy cold.

Notes

To make dairy-free, use plant-based yogurt and pistachio or almond milk.

Adjust sweetness to your preference.

Blend the mixture before chilling for a pudding-like texture.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American, Mediterranean fusion

Nutrition

  • Serving Size: 1 jar
  • Calories: 340
  • Sugar: 7g
  • Sodium: 90mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 6g
  • Protein: 14g
  • Cholesterol: 10mg

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star