Raspberry Cheesecake Overnight Oats : 6 Reasons You’ll Love This Breakfast

Jamie Willow

August 31, 2025

Raspberry Cheesecake Overnight Oats in a jar

Cheesecake never ever felt like a part of my early mornings. Not a cheese cake that you eat with a fork and after that suffer a sugar collision, but a velvety, berry-packed cheese cake jar. The very first time I prepared Raspberry Cheesecake Overnight Oats, it was only a fast meal-prep idea. After the first bite, I recognized this was more than convenient-it was luxuriant, revitalizing and surprisingly satisfying.

Since that time, these oats have become my favored early morning kick-off. They’re simple to prep the night before with simple components – Greek yogurt, cream cheese, oats and fresh raspberries. In the early morning you awaken to something special: cool, luscious like treat, but high in fiber and protein to maintain you going. No food preparation, no mixer, no stress.

Whether you’re seeking to get much healthier dishes or merely want morning meal to really feel interesting again, this dish assures to do simply that. Raspberry Cheesecake Overnight Oats is an excellent blend of pleasant and healthy and balanced, providing you the taste you crave along with the nourishment that’s right for you. It’s morning meal that’ll have you looking forward to mornings.

Ingredients & Substitutions for Raspberry Cheesecake Overnight Oats

Okay, real talk, I’ve made a lot of sets of overnight oats, it’s borderline unpleasant. Like, if somebody cut me open, I ‘d most likely bleed oat milk now. However the Raspberry Cheesecake variation? Man. Entire new level. It’s wonderful, it’s tangy, it’s luscious as hell…and in some way it tricks your mind into thinking you’re eating treat for breakfast. However without the “I just consumed half a cheesecake prior to 9A.M remorse.

And right here’s the kicker you do not require to plunder some elegant natural market or locate obscure ingredients. Possibilities are, half of this stuff’s currently chillin’ in your kitchen. So lem me break down what in fact matters, what you can switch, and a pair landmines I have actually stepped on so you do not have to. Sound good?

What’s really in Raspberry Cheesecake Overnight Oats

Alright, below’s the team that makes the magic occur:
Rolled oats: This one’s non-negotiable. Like, seriously. Immediate oats turn into strange mushy unhappiness over night. And steel-cut? Too chewy unless you cook ’em first, which totally beats the function. Rolled oats give you that dreamy creamy-but-still-a-lil-chunky appearance. They’re the Goldilocks of the oat world.

Milk: Usage whatever milk you like, simply keep it subtle. Unsweetened almond milk’s my go-to ’cause it doesn’t try to take the spotlight. Dairy milk, oat, soy– whatever. Simply miss things like coconut or delicious chocolate milk unless you want flavor mayhem.

Greek yogurt: This is where that cheesecake vibe really begins. It’s thick, it’s appetizing, it’s basically what makes it seem like a reward. And yeah, benefit factors for the protein and probiotics. You’re not simply eating morning meal– you’re winning at life.

Cream cheese: Game-changer. You do not require a bunch, just sufficient to make it taste abundant and creamy. I usually select the 1/3 fat variation– it’s lighter yet still does the trick. Full-fat jobs also if you’re feeling strong. Just make certain it’s soft or you’ll be battling a piece of cheese at 11pm.

Freeze-dried raspberries: Oh man, these are wild. You crush them up and unexpectedly every little thing’s this beautiful raspberry pink and it scents like heaven. Fresh or icy berries are trendy as well, but freeze-dried ones? Following degree. If you’re in a pinch, strawberries kinda job, but they’re sweeter and less tasty.

Maple syrup: Simply a bit. You do not wish to drown the flavor party. Honey or agave’s fine as well. If you’re avoiding sugar entirely, monk fruit or stevia does the job. Yet maple + raspberry + vanilla? That combo puts.

Chia seeds: Completely optional, but I’m informing you– they’re tricky outstanding. They turn the mix right into this thick, pudding-y structure and maintain you complete for hours. Like, I have actually gone all early morning without even considering a treat.

Vanilla extract: Tiny dash, big distinction. It smooths every little thing out and makes the entire point preference like a real cheesecake and not just oats with stuff in them.

Ingredients for Raspberry Cheesecake Overnight Oats
All the ingredients you need to make Raspberry Cheesecake Overnight Oats

What NOT to toss in there

Alright, so here’s what not to do, gain from my unfortunate oat experiments.

Quick oats? Just don’t. They go soft in a bad way. Like, infant food negative.

Citrus fruits? Yeah … no. Lemon, orange, anything like that completely messes with the creamy-tangy balance. It’s like trying to mix cheesecake with lemonade– why?

Way too much fluid? You’ll end up with soup. A sad, raspberry-flavored soup. Adhere to the basics and count on the procedure.

Graham crackers? Okay, yes, they’re fantastic ahead. But don’t mix ’em in the evening prior to unless you enjoy consuming wet cardboard. Spray them fresh in the morning for the perfect crispy top layer. You’ll thank me later.

How to Make Raspberry Cheesecake Overnight Oats

You have all the active ingredients all set on the counter: oats, yogurt, a little lotion cheese, and those gorgeous raspberries that are simply waiting to shine. What’s following?

Truthfully, it’s truly easy to make Raspberry Cheesecake Overnight Oats. It resembles making a treat in advance, however you do not have to bake or tidy up. You just mix it up, placed it in the refrigerator, and wake up to something that tastes also remarkable to be good for you.

Allow’s experience it together.

Step-by-Step Directions (no tension, simply breakfast magic).

  1. Make the cream cheese softer.
    Believe me on this. If your lotion cheese is cold and came directly from the fridge, you’ll have to combat it with a spoon. Let it settle at area temperature for 10 to 15 mins, or microwave it for 10 secs to make it smooth.
  2. Mix the base that is velvety.
    If you desire the ultra-smooth combined version, get a tool mixing bowl or a mixer (extra on that in a second). Include:.
  • 1/2 cup of rolled oats.
  • 1/2 mug of milk, whether it’s almond, oat, dairy products, or something else you choose.
  • 1/3 mug of Greek yogurt.
  • 1-2 teaspoons of cream cheese that has been softened.
  • 1 tablespoon of syrup, or to taste.
  • 1 teaspoon of chia seeds (not called for, but highly suggested).
  • 1/4 teaspoon of vanilla remove.
  • A tiny bit of salt (actually, it makes the tastes attract attention).
  • A couple of smashed freeze-dried raspberries or 2 tablespoons of raspberry powder.

Now really stir. If you want a whipped, cheesecake-mousse appearance, mix till smooth. Regardless of what, it’s mosting likely to be great.

  1. Pour and cool.
    Put the mix in a jar or container that will not allow air in. Anything with a cover works, yet mason containers are attractive. Place it in the refrigerator overnight or for a minimum of 4 to six hours if you can’t wait.
  2. Add the last touch in the early morning.
    Stir it when you’re ready to consume. For the entire cheesecake experience, include added raspberries on the top, a glob of yogurt, a drizzle of syrup, or a dropping of smashed graham biscuits. You might even go crazy and add white delicious chocolate chips. No one here will certainly judge you.
Mixing ingredients for Raspberry Cheesecake Overnight Oats
Blend all ingredients together until smooth

Which structure do you like better: blended or traditional?

Let’s speak about structure for a minute. You can prepare Raspberry Cheesecake Overnight Oats in two methods: the traditional strategy with huge pieces of oats or the classy manner in which went viral on TikTok.

You get this thick, smooth, pudding-like texture if you blend every little thing with each other before putting it in the fridge. It tastes so much like actual cheesecake dental filling. That’s the version that Radiance Diaries advocates, and I recognize why. It resembles having treat for morning meal.

If you like the antique oat appearance better– crunchy, hearty, and a little rustic– simply mix everything by hand rather than utilizing a blender. That’s how Liv’s Little Muffins does it, and it’s still truly excellent. Both means function perfectly.

A Few Tips to See To It You Get It Right Each Time.

Don’t avoid the time to relax. I know you wish to eat it immediately, however allow it sit for a while to soak up all that raspberry cheesecake benefits. 4 hours is the least quantity of time. The most effective time is overnight.

Try it prior to you cool. Preference the mix before placing it in the fridge if you’re not exactly sure exactly how wonderful you want it. You can constantly add a little bit much more maple syrup or some extra raspberry powder.

Make a great deal of it. You can save these Raspberry Cheesecake Overnight Oats in the refrigerator for 4 to 5 days. On Sunday, make them beforehand, and you have actually obtained morning meal for the week.

So, yes, it’s that simple. And to be truthful? That’s what makes Raspberry Cheesecake Overnight Oats so wise. You mix everything together for five minutes, and then your fridge does the remainder. And completion outcome is this jar of velvety, tasty, and a little pleasant joy that feels like a cheat day but isn’t.

What comes next? I’ll clarify how to keep them, for how long they last, and all the methods you may alter the dish to match your tastes or mood.

Does that sound excellent?

How to Store Your Raspberry Cheesecake Overnight Oats (Without Screwing It Up)

After it’s good to go, the genuine magic begins when Raspberry Cheesecake Overnight Oats embeded in the fridge after you placed them in to rest. The following morning you ‘d wake up to cheesecake-flavored breakfast that tastes like treat, even though you didn’t lift a finger.

Fridge life, prep hacks, and a PSA about soggy toppings

When the oats have been mixed or stirred to the uniformity of velvety cheesecake, chill for at least four hours, however overnight turns out the thinnest, dessert-like.

Parsipkins will maintain for a built-up duration in the fridge, around five days. Position them in containers or various other impermeable container, I like Mason jars with lids and s ring.

Keep garnishes such as graham cracker crumbs, fresh raspberries, or a drizzle of white delicious chocolate up until you prepare to eat. If you add them in time, they’ll end up mushy.

It’s feasible to package the blend and freeze, but the resulting texture makes the product gloopy and watery, so it is not corresponding.

Spoonful of Raspberry Cheesecake Overnight Oats
Dessert for breakfast Raspberry Cheesecake Oats served chilled

Let’s include some range.

The base dish is solid: What follows are some ways you can twist it to fit your preference, cupboard or lack of cream cheese. No lotion cheese? Rather: Include more greek yogurt and a dash of lemon juice. It has a zesty cheesecake taste yet does not consist of the actual lotion cheese.

Dairy‑free choice? Utilize a plant-based yogurt- coconut yogurt gives the sweetness- and fruit protects with your favored non-dairy milk. Normally it would certainly be lotion cheese yet leave this out or replace a vegan selection.

Searching for even more healthy protein? Add one inside story of vanilla or unflavored protein powder and include a little even more milk so the mix is still blendeable.

No raspberries? Replace strawberries, or blueberries. Raspberries: Having a tart-sweet benefits to them, specifically when freeze-dried, these are a hard-to-kimberly-come-victim.

Want a dessert? Fill with raspberry jam, smashed graham biscuits, or melt a touch of white delicious chocolate to ensure that it will certainly set into a crispy shell.

Quick tips to make certain you don’t screw it up:

Room-temperature cream cheese: Cold cheese is a challenging thing to include; allow it soften prior to you integrate it.
Constantly include a pinch of salt- it makes the flavours pop!
Usage rolled oats; quick oats moisten right into a mush, and steel-cut are also chewy.
Budda Taste the mixture now before you cool it; add even more sugar now if needed.
Hold your horses: soak oats overnight.
The recipe is flexible. When you have actually done this a couple of times, you will naturally experiment and uncover your very own favorite tweaks, too.

F.A.Q

What are overnight oats actually good for?

Okay, so real talk — overnight oats aren’t just a TikTok trend. They’re legit good for you. You’ve got fiber (hello, gut health), slow-digesting carbs (so you’re not starving 20 minutes later), and depending on what you add — protein, healthy fats, antioxidants… the whole breakfast works.

Can I add raspberries to overnight oats?

Yes, yes, a thousand times yes. Fresh, frozen, freeze-dried — whatever you’ve got. Raspberries bring that juicy tartness that totally balances the creamy base. If you’re feeling fancy, you can crush freeze-dried ones into powder and swirl that in. It makes the whole jar pink and gorgeous and so flavorful.

How do you make overnight oats taste like cheesecake?

That’s the fun part. You just need a few simple ingredients — Greek yogurt and cream cheese do most of the heavy lifting. Add vanilla, a bit of sweetener (like maple syrup), and boom. Cheesecake vibes in your fridge. It’s kind of wild how close it tastes.

How long do Raspberry Cheesecake Overnight Oats last?

You’ve got a solid 4–5 days in the fridge. Maybe a little longer, but honestly, they’re usually long gone before that. Just keep them sealed in jars or containers, and you’re golden. If you notice any separation, just stir it up. Good as new.

Conclusion :

Look, I’ve tried a lot of overnight oats at home, some boring, some appropriate. However these Raspberry Cheesecake Overnight Oats remain to come back to me since they’re luscious, tasty, and pleasant adequate to make it seem like a little reward also when you consume it at your desk in between meetings. What I enjoy one of the most is exactly how very easy they are: mix, cool and morning meal is ready. It’s not simply any type of breakfast; it’s a great morning meal that will certainly maintain you full, not taste like cardboard, and not obtain dull.

You can include various berries, protein powders or garnishes to it if you intend to. If you’re still ambivalent about blending cheesecake with oats, try it one container each time. That’s it. When you take a bite, you’ll see. If you try it, I’d like to become aware of it, especially if you put your own spin on it. Dishes need to not be a carbon copy of line-by-line, but they ought to be yours. So excellent food call to activity, make something tasty. You deserve it.

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Raspberry Cheesecake Overnight Oats in a jar

Delicious Raspberry Cheesecake Overnight Oats Recipe


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  • Author: Jamie Willow
  • Total Time: 5 minutes (plus overnight chill)
  • Yield: 1 jar 1x
  • Diet: Vegetarian

Description

These Raspberry Cheesecake Overnight Oats taste like dessert but are packed with nutrition. They’re creamy, tangy, sweet, and ridiculously easy to prep. A perfect make-ahead breakfast that’ll keep you full and smiling all week.


Ingredients

Scale

1/2 cup rolled oats (old fashioned oats)

1/2 cup milk (almond, oat, or dairy)

1/4 cup Greek yogurt

2 tablespoons cream cheese ( fat or full-fat)

2 tablespoons freeze-dried raspberries (or 1 tbsp raspberry powder)

1 tablespoon chia seeds

12 tablespoons maple syrup (or honey, agave)

1/2 teaspoon vanilla extract


Instructions

1. Add the oats, milk, yogurt, cream cheese, freeze-dried raspberries, maple syrup, chia seeds, and vanilla to a blender.

2. Blend until smooth and creamy. Scrape down the sides if needed.

3. Pour into a jar or container, seal, and refrigerate overnight (or at least 4 hours).

4. In the morning, stir and top with more raspberries, granola, or a drizzle of extra maple syrup if desired.

5. Enjoy chilled, or let it sit at room temp for 10 minutes before eating.

Notes

This recipe works great with raspberry powder if you can’t find freeze-dried berries.

For a vegan version, use plant-based yogurt and cream cheese alternatives.

Want more protein? Add a scoop of vanilla or unflavored protein powder to the blend.

Prefer more texture? Skip the blender and just stir everything together by hand.

Keeps in the fridge for 3–5 days. Not freezer friendly.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar (about 300g)
  • Calories: 310
  • Sugar: 9g
  • Sodium: 150mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 10mg

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