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Savory Overnight Oats with Celery & Herbs

Savory Overnight Oats with Celery & Herbs for a Healthy Twist


  • Author: Jamie Willow
  • Total Time: 6 hours 10 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

Savory Overnight Oats with Celery & Herbs deliver a creamy, herb-infused, protein-friendly breakfast that balances comfort with freshness. Crisp celery, aromatic thyme and parsley, and hearty oats create a nourishing, make-ahead meal perfect for busy mornings or relaxed weekend brunch.


Ingredients

Scale

1/2 cup rolled oats

3/4 cup milk (dairy or plant-based)

2 tablespoons finely chopped celery

1 tablespoon fresh herbs (thyme, parsley, or rosemary), finely chopped

1 tablespoon chia seeds (optional)

1 tablespoon Greek yogurt or plant-based yogurt (optional)

Salt and black pepper to taste

Optional toppings: crumbled feta, drizzle of olive oil, toasted nuts or seeds


Instructions

1. Add rolled oats to a glass jar or airtight container.

2. Pour in milk and stir to fully coat the oats.

3. Add chopped celery, fresh herbs, chia seeds, yogurt if using, salt, and pepper.

4. Stir thoroughly until all ingredients are evenly distributed.

5. Seal the container tightly.

6. Refrigerate for at least 6 hours or overnight.

7. Stir before serving and adjust consistency with a splash of milk if needed.

8. Top with feta, olive oil, or toasted nuts just before serving.

Notes

Maintain a 1:1.5 oat-to-liquid ratio for best texture.

Chop herbs finely to avoid overpowering bites.

Store refrigerated up to 3 days.

Add crunchy toppings only before serving.

Can be gently warmed before eating if preferred.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar
  • Calories: 290
  • Sugar: 5g
  • Sodium: 180mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 10mg