Snickers Blended Overnight Oats: Creamy, Healthy & Totally Crave-Worthy

Photo of author
Author: Jamie Willow
Published:
snickers blended overnight oats in glass jar

​Some of my best recipes start with cravings—and this one was no different. One rainy Asheville morning, I stood in my kitchen wanting something that felt indulgent but still wholesome. I was tired of dry granola and wanted breakfast to feel exciting again. I remembered the creamy texture of blended oats I’d tried a week before and thought, what if I could turn a Snickers bar into a nourishing breakfast?

I grabbed oat flour, cacao powder, soy protein, and almond milk. Into the blender they went. A swirl of natural peanut butter and a handful of chopped roasted peanuts later, I had something that looked simple—but tasted like dessert. Creamy, rich, slightly salty with a hint of chocolate bitterness. I’d just created Snickers blended overnight oats, and I was hooked.

That first spoonful reminded me of the candy bars I loved as a kid, but without the crash or the guilt. It filled me up, powered my morning, and made breakfast something I looked forward to. Over time, I’ve refined the recipe to hit that perfect balance of flavor, texture, and nutrition. It’s now one of the top-requested blends on Easy Dish Guide.

If you’ve never tried blended overnight oats, this is a great place to start. The mixture transforms into a rich, velvety texture, reminiscent of dense custard. Combined with crunchy toppings and nutty layers, it creates a contrast that keeps each bite interesting. And if you’re looking for ways to keep breakfast creative and crave-worthy, Snickers blended overnight oats are everything you didn’t know you needed: bold, nourishing, and deceptively simple.

Let’s dive in—I’ll show you exactly how to master this craveable classic with just a few ingredients and a blender.

Building That Iconic Snickers Flavor in a Blended Jar

What makes Snickers blended overnight oats stand out?

The beauty of Snickers blended overnight oats lies in their texture and balance. When oats are blended instead of left whole, the result is a thick, smooth base that feels closer to a dessert mousse than a traditional breakfast. That’s what makes this version of oats so satisfying—you’re essentially turning wholesome ingredients into a spoonable Snickers experience.

It begins with a blend of oat flour, soy protein powder, cacao, and either milk or water—whichever you prefer.. Blend it all together, and the oats absorb the liquid evenly, giving you a rich, pudding-like consistency. It’s this velvety texture that makes it the perfect canvas for bold flavors like peanut butter, chocolate, and roasted peanuts.

If you’re looking for a similar vibe but with a fruitier twist, check out these mango blended overnight oats, which offer the same smooth texture with tropical flair.

See also  Blueberry Coconut Overnight Oats: A Healthy, Easy Breakfast You’ll Crave
snickers overnight oats ingredients flat lay
Key ingredients for creamy blended snickers oats

Mastering flavor layering and crunch

What brings this oat jar to life is contrast. You’ve got the creamy base from the blend, but the toppings deliver crunch and flavor pops. A spoonful of natural peanut butter swirled on top adds saltiness and richness. Chopped roasted peanuts? They give you that irresistible crunch every good Snickers-inspired bite needs.

To keep the sweetness balanced, opt for unsweetened milk and let the cacao shine. Want to boost the chocolate note without going overboard? A bit of vanilla extract or a sprinkle of espresso powder can elevate the flavor, adding a rich, nuanced layer. For more chocolate-forward inspiration, don’t miss this take on chocolate chip overnight oats protein—another favorite among chocolate lovers.

When blended right, this breakfast doesn’t just mimic a candy bar—it transforms it into a smart, satisfying meal.

Is It Healthy? Nutritional Benefits & Easy Customization

Is it healthy to make overnight oats a daily habit?

Yes—and not only is it okay, it can be a powerful addition to your morning routine. Snickers blended overnight oats combine indulgent flavor with balanced nutrition, making them both satisfying and smart. The oat flour provides slow-releasing carbohydrates and soluble fiber, while the soy protein powder boosts satiety and muscle support. Add in the antioxidant punch from cacao powder and healthy fats from natural peanut butter, and you’ve got a seriously functional breakfast.

When you eat oats consistently, they support gut health, stabilize blood sugar, and may even reduce LDL cholesterol. What sets this version apart is how indulgent it feels while still being nutrient-packed. If you’re looking for gut-friendly ideas, explore gut-friendly overnight oats that use similar base ingredients with added digestive support.

Customizing your oats for flavor, macros, and fun

The magic of snickers blended overnight oats is that they’re incredibly easy to adjust. Want more protein? Add a bit more soy powder or stir in Greek yogurt after blending. Need a lower-carb version? Swap some of the oats for chia or flaxseed meal, like in these overnight oats with flaxseed. Prefer it sweeter? Use a splash of vanilla almond milk or a date blended into the base.

Texture matters too. If you like your oats ultra-thick, reduce the liquid slightly. To achieve a more pourable consistency, simply increase the amount of milk. You can also switch up the nut butter—almond butter gives a softer flavor, while hazelnut butter adds richness. This recipe isn’t just a one-off treat. It’s a template you can personalize endlessly, all while enjoying that nostalgic Snickers flavor. With just a blender and a few pantry staples, you can build a better breakfast every single day.

How to Blend Perfectly, What to Avoid & Snickers Overnight Oats FAQs

Blending tips for creamy snickers blended overnight oats

Getting the perfect texture in your snickers blended overnight oats is easier than you think—but it starts with the right technique. First, use a high-powered blender to combine the oat flour, cacao powder, soy protein, and milk. Begin at a low speed and slowly work your way up. This step ensures a smooth, thick consistency without graininess.

See also  Matcha Coconut Overnight Oats – Creamy, Energizing Breakfast Jar

Letting your mix sit for 5–10 minutes before blending softens the oats and boosts creaminess. Don’t over-blend, though—you want it smooth, not watery. Once blended, let it rest in the fridge for a minimum of four hours—overnight is even better. Before serving, swirl in peanut butter and sprinkle chopped peanuts on top for the ultimate Snickers effect.

For a similarly creamy experience with a high-protein twist, explore cottage cheese banana bread overnight oats, which also use blended methods to deliver indulgent textures.

served snickers blended overnight oats
Final jar of snickers blended oats with toppings

What not to put in your overnight oats

If you want your snickers blended overnight oats to turn out right, avoid ingredients that water down or curdle the mix. Skip runny fruit, too much yogurt, and sugary syrups. These can ruin the balance and turn your creamy oats into a soupy mess.

Use unsweetened milk or vanilla almond milk to keep the flavor clean. Stick with natural ingredients like cacao, peanut butter, and soy protein to stay true to that classic candy bar vibe. For more ideas, check out biscoff protein oats for another dessert-inspired jar done right.

Frequently Asked Questions About Snickers Blended Overnight Oats

What should you not put in snickers blended overnight oats?

Avoid ingredients that disrupt texture or balance. Don’t add excess sweeteners, watery fruits, or flavored yogurts to your blended oats. These can make your snickers blended overnight oats runny or overly sweet. Stick with cacao, peanut butter, and clean protein sources for best results.

How many calories are in snickers blended overnight oats?

A typical serving of snickers blended overnight oats contains 350 to 420 calories. This depends on your milk choice, protein amount, and toppings. Use unsweetened almond milk and natural peanut butter to keep it nutrient-dense yet satisfying.

Can I blend overnight oats for a smoother texture?

Yes! Blending is what gives snickers blended overnight oats their creamy, mousse-like texture. It helps the oats fully absorb the liquid and creates a rich, smooth consistency that feels like dessert but fuels your morning.

Is it healthy to eat snickers blended overnight oats every day?

Absolutely. When made with oat flour, soy protein, cacao, and natural peanut butter, snickers blended overnight oats offer fiber, protein, and healthy fats. They support digestion, curb cravings, and make breakfast both convenient and enjoyable—every single day.

Conclusion: Snickers Blended Overnight Oats That Fuel and Satisfy

If you’ve been searching for a breakfast that feels like a treat but nourishes like a full meal, snickers blended overnight oats are the answer. This recipe brings together everything we crave in the morning—creamy texture, rich chocolate, nutty crunch, and enough protein to keep us full for hours. Turning oats into a silky blend completely transforms the experience. It creates a dessert-like experience, turning simple pantry staples into something bold, satisfying, and fun. Whether you’re meal prepping for the week or just want something quick and delicious, snickers blended overnight oats deliver every time.

See also  Chocolate Zucchini Overnight Oats – Creamy, Healthy, and Easy

And the best part? You can adjust them to align with your personal goals or preferences. Need more protein? Add a scoop. Want it sweeter? Blend in a date or use flavored milk. Prefer crunch? Load up the toppings. These oats are endlessly flexible, and still keep their classic Snickers vibe. At Easy Dish Guide, I’m always inspired by recipes that make everyday eating feel joyful. Snickers blended overnight oats are that kind of recipe—easy to make, full of flavor, and designed to energize your morning without compromise.

Make a jar tonight. Tomorrow, you’ll wake up to a breakfast that’s indulgent, smart, and truly satisfying.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
served snickers blended overnight oats

snickers blended overnight oats


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Jamie Willow
  • Total Time: 5
  • Yield: 1 jar 1x
  • Diet: Vegan

Description

Creamy, rich, and packed with plant-based protein, Snickers blended overnight oats taste like dessert but fuel your morning. Easy to prep, easy to love.


Ingredients

Scale

50 g oat flour (or rolled oats, blended into flour)

25 g soy protein powder

1 tsp cacao powder

160 ml milk or water of choice

Toppings:

1 tbsp natural peanut butter

20 g chopped roasted peanuts


Instructions

1. Add oat flour, soy protein powder, cacao powder, and milk into a blender.

2. Blend until thick, smooth, and fully combined (about 30 seconds).

3. Pour the blended mixture into a jar or airtight container.

4. Refrigerate overnight or for at least 4 hours.

5. Before serving, swirl in peanut butter and sprinkle chopped peanuts on top.

Notes

Use unsweetened almond or oat milk for a lower-calorie base.

For extra thickness, reduce liquid slightly or add 1 tsp chia seeds.

Add a date or maple syrup if you prefer a sweeter flavor.

  • Prep Time: 5
  • Category: Overnight Oats
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar
  • Calories: 390
  • Sugar: 5g
  • Sodium: 180mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 22g
  • Cholesterol: 0mg
Jamie Willow

I’m Jamie Willow, a 38-year-old breakfast enthusiast based in Asheville, North Carolina. My journey into the world of overnight oats began during my hectic days working night shifts at a hospital.

You Might Also Like...

Overnight Oats for Diabetics: Simple, Nourishing Breakfasts That Work

Overnight Oats for Diabetics: Simple, Nourishing Breakfasts That Work

Silken Tofu Overnight Oats: Creamy, High-Protein Plant-Based Breakfast

Silken Tofu Overnight Oats: Creamy, High-Protein Plant-Based Breakfast

Whipped Cottage Cheese Overnight Oats | 5-Min Prep & High Protein

Whipped Cottage Cheese Overnight Oats | 5-Min Prep & High Protein

Cinnamon Overnight Oats with Yogurt: Creamy, Spiced & Easy Breakfast

Cinnamon Overnight Oats with Yogurt: Creamy, Spiced & Easy Breakfast

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star