How to make biscoff protein oats?

To make biscoff protein oats , combine old-fashioned oats, chia seeds, almond milk, your favorite protein powder, and a generous spoon of Biscoff cookie butter. Stir until smooth and refrigerate overnight. In the morning, top with crumbled Biscoff biscuits, Greek yogurt, or fruit. The result is a creamy, sweet, high-protein breakfast that feels like dessert but fuels your day.

Is it OK to put protein powder in oats?

Definitely—protein powder is a great addition to oats, particularly overnight ones. It enhances the nutritional value and helps sustain fullness.. For biscoff protein oats, vanilla or cinnamon protein powder complements the cookie butter perfectly, enhancing both taste and texture without adding extra sugar.

Are biscoff oats healthy?

Biscoff protein oats can absolutely be healthy when built with balance. The oats and chia seeds provide fiber, while protein powder and optional Greek yogurt add lean protein. Use Biscoff spread in moderation, and the meal becomes a satisfying, nutrient-dense option—especially compared to sugary cereals or pastries.

How to get 30g protein in oats?

You can easily hit 30g of protein in your biscoff protein oats by combining one scoop of protein powder (20g), chia seeds (2g), oats (5g), and either Greek yogurt or cottage cheese (8–15g). This mix builds a well-rounded, macro-friendly bowl that supports muscle recovery and keeps you satisfied for hours.

Biscoff Protein Oats – 30g Power Breakfast You’ll Love

Description

Biscoff protein oats combine creamy cookie butter, vanilla protein powder, oats, and almond milk for a high-protein breakfast that tastes like dessert.

Ingredients

Scale

1/2 cup gluten-free old-fashioned oats or quick oats

1 tablespoon chia seeds

1 scoop vanilla whey or vegan protein powder

1/2 cup almond milk (or other non-dairy milk)

1 tablespoon Lotus Biscoff spread (cookie butter)

1 crumbled Biscoff biscuit (optional)

Optional Toppings:

Greek yogurt or cottage cheese

Fresh fruit

Pure maple syrup

Cacao nibs or chocolate chips

Vanilla extract or cinnamon

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Instructions

1. In a mason jar or bowl, combine oats, chia seeds, protein powder, and almond milk.

2. Add the Biscoff spread and mix thoroughly until smooth.

3. Cover and refrigerate overnight, or at least 4 hours.

4. In the morning, stir and top with crumbled Biscoff biscuit and any desired toppings.

5. Enjoy chilled or let sit at room temp for 10 minutes before serving.

Notes

For 30g of protein, add Greek yogurt or cottage cheese.

Adjust milk for desired consistency.

Use vegan protein and non-dairy milk for a dairy-free version.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Breakfast
Method: No-Cook
Cuisine: American Fusion

Nutrition

Serving Size: 1 jar
Calories: 340
Sugar: 7g
Sodium: 150mg
Fat: 10g
Saturated Fat: 2.5g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 6g
Protein: 30g
Cholesterol: 15mg