Description
This creamy, cookie dough-flavored overnight oats recipe is packed with plant-based protein, fiber, and healthy fats. It’s the perfect make-ahead breakfast for busy mornings.
Ingredients
1 ½ cups rolled oats (quick or slow-cook, gluten-free if needed)
2 tablespoons chia seeds
2 tablespoons peanut or almond butter
3 tablespoons vegan chocolate chips or cacao nibs
3 tablespoons maple syrup
1 teaspoon vanilla extract
2 cups dairy-free milk
1 scoop vegan protein powder (optional)
Instructions
1. In a medium mixing bowl, combine oats, chia seeds, and protein powder.
2. In a separate bowl, whisk together milk, maple syrup, vanilla, and nut butter.
3. Pour wet ingredients into the dry mixture and stir until combined.
4. Fold in chocolate chips or cacao nibs.
5. Transfer to jars or airtight containers.
6. Refrigerate overnight or at least 4 hours.
7. Stir before serving and top with extra chocolate or nut butter if desired.
Notes
Store in fridge up to 4 days.
For thinner consistency, stir in more milk in the morning.
Tastes great both cold or gently warmed.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 340
- Sugar: 10g
- Sodium: 120mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 8g
- Protein: 18g
- Cholesterol: 0mg