La recette de flocons d’avoine au slow cooker est facile et parfaite pour les matins chargés. Préparez-la avant de dormir et réveillez-vous avec un délicieux petit-déjeuner.

Prep Time: 10 minutes | Servings: 6 | Calories: Approx. 280 per serving

This slow cooker overnight oats recipe easy enough for even the busiest mornings will completely change the way you think about breakfast. Just toss everything into your slow cooker before bed, and wake up to a warm, creamy bowl of oats that is ready to eat. No standing over the stove, no rushing around in the morning.

Imagine waking up to the smell of cinnamon and oats filling your kitchen like a cozy hug. This recipe is the kind of breakfast magic that makes your whole morning feel easier and more peaceful. Once you try it, you will wonder how you ever started your day any other way.

Recette de Flocons d’Avoine au Slow Cooker

Pourquoi Choisir des Flocons d’Avoine au Slow Cooker?

Why You’ll Love This Slow Cooker Overnight Oats Recipe Easy

• Totally hands-off cooking while you sleep, with zero morning prep required
• Feeds the whole family at once, making it perfect for busy households
• Warm and comforting, which is a great change from cold overnight oats
• Incredibly versatile so you can mix up the flavors all week long

Ingredients

• 2 cups old-fashioned rolled oats (do not use instant oats, they will turn mushy)
• 4 cups whole milk (you can swap in almond milk, oat milk, or any non-dairy milk)
• 2 cups water
• 3 tablespoons pure maple syrup (honey or brown sugar work great too)
• 1 teaspoon vanilla extract
• 1 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg (optional but adds a lovely warmth)
• 1/4 teaspoon salt
• 1/2 cup raisins or dried cranberries (optional, for added sweetness)
• Toppings of your choice: fresh fruit, nuts, nut butter, granola, or extra maple syrup

How to Make Slow Cooker Overnight Oats

1. Lightly coat the inside of your slow cooker with non-stick cooking spray or a small amount of butter to prevent sticking and make cleanup easier.
2. Add the rolled oats, milk, and water directly into the slow cooker and give everything a gentle stir to combine.
3. Pour in the maple syrup, vanilla extract, cinnamon, nutmeg, and salt. Stir everything together until well mixed.
4. If you are using raisins or dried cranberries, stir them in now so they have time to plump up overnight.
5. Place the lid on your slow cooker and set it to the LOW setting. Cook for 7 to 8 hours, which works out perfectly for an overnight cook.
6. When you wake up in the morning, give the oats a good stir. They may look a little thick on top but will loosen up once stirred.
7. Spoon the oats into bowls and add your favorite toppings like sliced bananas, berries, chopped walnuts, or a drizzle of peanut butter.

Pro Tips for Perfect Slow Cooker Overnight Oats

• Always use old-fashioned rolled oats, not quick oats or steel cut oats, for the best creamy texture without turning to mush
• If your slow cooker runs hot, check the oats after 6 hours or try setting it on WARM instead of LOW to avoid over-cooking
• Lining your slow cooker with a slow cooker liner bag makes cleanup incredibly fast and totally stress-free
• Add a small dish of water placed inside the slow cooker alongside the oat insert if you have a smaller crock to help prevent burning on the edges
• Stir the oats right away in the morning to redistribute moisture and get a smooth, even consistency throughout
• For extra creaminess, stir in a spoonful of cream cheese or full-fat coconut milk just before serving

Flavor Variations

One of the best things about this recipe is how easy it is to switch things up throughout the week. Here are some delicious flavor ideas to keep breakfast exciting.

• Apple Pie Oats: Add 1 peeled and diced apple, a pinch of allspice, and an extra teaspoon of cinnamon for a cozy fall-inspired bowl
• Peanut Butter Banana: Stir in 2 tablespoons of peanut butter and top with sliced bananas for a protein-packed morning treat
• Blueberry Lemon: Toss in a cup of fresh or frozen blueberries and a teaspoon of lemon zest for a bright and fruity flavor
• Chocolate Hazelnut: Stir in 2 tablespoons of cocoa powder and top with a drizzle of Nutella for a dessert-like breakfast
• Pumpkin Spice: Mix in 1/2 cup of pure pumpkin puree and a teaspoon of pumpkin pie spice for a fall favorite that feels totally indulgent

Storage Tips

Leftover slow cooker oats store really well, making this an awesome recipe for meal prep. Let the oats cool completely, then transfer them into airtight containers and keep them in the refrigerator for up to 5 days. When you are ready to eat, just reheat a portion in the microwave with a splash of milk, stirring every 30 seconds until hot and creamy again.

Nutrition Information

Per serving (approximate):

• Calories: 280
• Protein: 9g
• Carbohydrates: 45g
• Fat: 7g
• Fiber: 4g

Frequently Asked Questions

Can I use steel cut oats instead of rolled oats in this recipe?

Yes, you absolutely can use steel cut oats and many people actually prefer them for slow cooker oats. You will need to increase the liquid by about one cup and cook them on LOW for 8 hours since steel cut oats are much denser and take longer to soften. The result will be chewier and heartier than rolled oats.

What size slow cooker works best for this recipe?

A 4-quart to 6-quart slow cooker works perfectly for this recipe as written. If you have a smaller 2-quart crock, you can cut the recipe in half. Larger slow cookers can cause the oats to spread thin and dry out faster, so keep that in mind.

Will the oats burn or stick to the bottom overnight?

If you spray the slow cooker with non-stick cooking spray before adding the oats, sticking is much less of a problem. Some slow cookers run hotter than others, so if you notice burning on the edges, try setting yours to WARM rather than LOW next time. Using a slow cooker liner is also a great way to avoid any sticking at all.

Can I make this recipe dairy-free?

Absolutely! Simply swap the whole milk for any non-dairy milk like oat milk, almond milk, coconut milk, or soy milk. Full-fat coconut milk gives the oats an especially rich and creamy texture that is totally delicious. All other ingredients in this recipe are already naturally dairy-free.

Conclusion

This easy slow cooker overnight oats recipe is truly one of those game-changing breakfast ideas that makes life so much simpler and tastier at the same time. It takes just 10 minutes to put together before bed, and you wake up to a warm, nourishing breakfast that is ready for the whole family. Whether you are meal prepping for the week or just trying to make mornings less hectic, this recipe has you covered.

If you give this recipe a try, we would love to hear how it went! Drop a comment below telling us your favorite toppings or flavor variations, and do not forget to share this recipe with a friend who could use an easier morning routine.

Cette recette de flocons d’avoine au slow cooker est non seulement simple, mais elle offre également une multitude de variations pour satisfaire tous les goûts.