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Vegan Lemon Poppy Seed Overnight Oats

Vegan Lemon Poppy Seed Overnight Oats


  • Author: Jamie Willow
  • Total Time: 8 hours
  • Yield: 1 jar 1x
  • Diet: Vegan

Description

Bright and refreshing vegan lemon poppy seed overnight oats with citrus flavor and plant-based creaminess.


Ingredients

Scale

1/2 cup rolled oats

1/2 cup almond milk

1 tbsp chia seeds

1 tbsp maple syrup

1 tbsp poppy seeds

1 tsp lemon zest

1 tbsp lemon juice

1 tbsp coconut yogurt


Instructions

1. Add oats, almond milk, chia seeds, and maple syrup to a jar.

2. Stir until well combined.

3. Add poppy seeds, lemon zest, and lemon juice.

4. Mix again until evenly distributed.

5. Refrigerate overnight and stir before serving.

Notes

Top with sliced almonds or coconut flakes.

Use any plant milk you prefer.

Store up to 3 days refrigerated.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar
  • Calories: 300
  • Sugar: 10g
  • Sodium: 70mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 46g
  • Fiber: 8g
  • Protein: 9g
  • Cholesterol: 0mg