Description
Dragon Fruit & Citrus Overnight Oats is a vibrant tropical breakfast made with creamy oats, fresh dragon fruit, orange juice, lime, and chia seeds for a refreshing and nourishing start to your day.
Ingredients
1/2 cup rolled oats
1/2 cup Greek yogurt
1/3 cup freshly squeezed orange juice
1 tablespoon fresh lime juice
1/2 cup fresh dragon fruit, mashed
1/4 cup dragon fruit cubes
1 tablespoon chia seeds
1–2 teaspoons honey or maple syrup (optional)
Splash of almond milk (if needed for consistency)
Instructions
1. Mash half of the dragon fruit in a bowl until smooth.
2. Add Greek yogurt, orange juice, lime juice, and honey if using. Stir well.
3. Mix in rolled oats and chia seeds until fully combined.
4. Fold in dragon fruit cubes for texture.
5. Transfer mixture into a jar with a tight lid.
6. Refrigerate for at least 4 hours or overnight.
7. Stir before serving and adjust thickness with almond milk if needed.
Notes
For dairy free version, use coconut or almond yogurt.
Use fresh citrus juice for best flavor.
Add granola or toasted coconut just before serving for crunch.
Best enjoyed within 48 hours for optimal freshness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 320
- Sugar: 18g
- Sodium: 75mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 9g
- Protein: 14g
- Cholesterol: 10mg